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Concentration & Focus

Here are some tips and tricks from psychology that can help you develop laser-like mental focus and concentration.
  1. Start by Assessing Your Mental Focus. ...
  2. Eliminate Distractions. ...
  3. Focus on One Thing at a Time. ...
  4. Live in the Moment. ...
  5. Practice Mindfulness. ...
  6. Try Taking a Short Break. ...
  7. Keep Practicing to Strengthen Your Focus.